Physical Education
Course Credits: 6
Course Curriculum Used:
Independent Study
Course Description
The goal of this class is for the student to recognize the value of physical activity in his life and to choose activities of his own interest. It will include hiking, recreational sports, Biking, Ballroom Dancing, Alexander Technique and other movement therapies as they apply to the musician. It will also include classes in mindfulness based stress reduction. Student keeps a ledger to record physical activity.